COPD Flyer Free Download

How to Handle Shadowing in Dementia: Overcome the Fear of Being Alone If you are a primary caregiver for someone with Alzheimer's disease, you may be interested in how to handle shadowing in dementia, as it is frequently an all too familiar experience that occurs whenever you’re trying to take a quiet minute or two alone – to use the bathroom, get a quick shower, and even walk into another room. Those diagnosed with Alzheimer's can experience enhanced fear when a family member is out of sight. And the resulting behaviors can be extremely hard to manage:…

Caring for elders can overwhelm us Nicole Johnson, a memory therapy coach, works with a patient at Amy’s Helping Hands   For caregivers, worrying about an aging relative is stressful enough. Taking care of two loved ones kicks up that stress level rise significantly. This is the daily reality for Denise and her sister who are responsible for the care of two aging relatives. For them, caregiving took a difficult turn when both relatives needed additional help over a few days. With one having hip surgery and the other being transferred…

The Importance of Helping Seniors Maintain Dignity as They Age It’s all too easy to get caught up in the everyday tasks of caregiving for an older adult you care about. There is so much to be done, and often it is just quicker and more efficient to do it all yourself, letting a loved one relax. After all, our elders have taken care of things for a lifetime; don’t they deserve a break? The reality, however, is that helping seniors maintain dignity as they age is exceedingly important. Retaining independence and dignity during our later years originates from…

Create Your All-Star Care Team in 5 Steps What family caregivers often need most is sound advice, regular respite and an extra set of hands. Friends may scatter when one becomes the primary caregiver for a spouse or parent, and not everyone has siblings or other family members they can depend on to share the load. A carefully selected care team is a necessary complement to a loved one’s detailed care plan. Step 1: Draft a list of prospective team members Write down the name of each family member, friend or neighbor with whom you regularly…

Creating a Legacy for Your Parent A common regret of adult children who have lost their parents is the wish that they had asked and understood more about their own family history. This is particularly true for family caregivers, whose focus on the present is necessitated by the practical concerns of getting through the day. Making time to learn more about the past seems like a luxury for many caregivers. But taking that time may be beneficial to those we love and care for and provide an important opportunity to redefine and enhance…

The Difficult Emotions Every Family Caregiver Battles – and How to Let Them Go If you are feeling a bit discouraged in your role as caregiver, take heart; you’re in good company. Providing care help for a loved one is perhaps the most complex role we can hold: highly rewarding on the one hand, while simultaneously frustrating and ever-evolving, frequently resulting in feelings of doubt about whether we are up to the challenge and providing the most effective care.  It’s why a number of family caregivers struggle with some or all of these types of feelings:  Guilt: It…

Dementia Caregiver Tips: The Benefits of a Memory Book “Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss Memories are what binds together our past with who we are today; and for a person with Alzheimer's, confusion around these memories can have a serious impact. One of our goals in taking care of seniors with Alzheimer's is to help them hold onto and share memories in order to make sense of day to day life. A wonderful way to accomplish this is through the creation of a memory book, which includes…

What to Do with Expired and Unwanted Senior Medications With many older adults taking numerous prescriptions, and with doctors adding and changing dosages and medications to determine the ideal solutions, it’s crucial to understand what to do with expired and unwanted senior medications. There are several options: Check labels. The prescription's label or informational literature may provide directions about how to properly dispose of the drug.  Bring unused and expired prescription drugs, over-the-counter medications and natural health products…