Many seniors have trouble obtaining the right nutrition due to issues such as trouble cooking, shopping, chewing or a poor appetite. Learn solutions to these common problems by downloading our FREE Tips for Eating Well for Older Adults Flyer.
To download this helpful resource, simply complete the short form, and you’ll receive instant access to our Tips for Eating Well for Older Adults flyer.
For more tips on senior nutrition or to hire a professional in-home companion to help with shopping and preparing meals, and to make meal time a social time, contact Amy’s Helping Hands at 519-915-4370.
How to Help Overcome Dementia Restlessness Wandering. Pacing. Fidgeting. When you begin to notice these signs of dementia restlessness in someone you love, it’s time for you to take action before they intensify to agitation, aggression, or leaving the home. But figuring out why the older adult is feeling uneasy is sometimes half the battle. For starters, consider the following questions: Could the senior be hungry or thirsty? Have they been sedentary too long and need to move? Is anything causing the person physical discomfort or pain?…Read More
Caring for elders can overwhelm us Nicole Johnson, a memory therapy coach, works with a patient at Amy’s Helping Hands For caregivers, worrying about an aging relative is stressful enough. Taking care of two loved ones kicks up that stress level rise significantly. This is the daily reality for Denise and her sister who are responsible for the care of two aging relatives. For them, caregiving took a difficult turn when both relatives needed additional help over a few days. With one having hip surgery and the other being transferred…Read More
Caregiving by Yourself? These Tips Can Help! The poet John Donne penned the famous words, “No man is an island,” but for an adult child without siblings, caring for aging parents may leave you feeling very alone indeed. Without brothers and sisters to share in care duties and decisions, everything falls on your shoulders. How can you manage all of the responsibilities necessary if you’re caregiving by yourself? From a positive perspective, providing senior care without the input of siblings can actually be easier and more streamlined.…Read More
Create Your All-Star Care Team in 5 Steps What family caregivers often need most is sound advice, regular respite and an extra set of hands. Friends may scatter when one becomes the primary caregiver for a spouse or parent, and not everyone has siblings or other family members they can depend on to share the load. A carefully selected care team is a necessary complement to a loved one’s detailed care plan. Step 1: Draft a list of prospective team members Write down the name of each family member, friend or neighbor with whom you regularly…Read More
Creating a Legacy for Your Parent A common regret of adult children who have lost their parents is the wish that they had asked and understood more about their own family history. This is particularly true for family caregivers, whose focus on the present is necessitated by the practical concerns of getting through the day. Making time to learn more about the past seems like a luxury for many caregivers. But taking that time may be beneficial to those we love and care for and provide an important opportunity to redefine and enhance…Read More
The Difficult Emotions Every Family Caregiver Battles – and How to Let Them Go If you are feeling a bit discouraged in your role as caregiver, take heart; you’re in good company. Providing care help for a loved one is perhaps the most complex role we can hold: highly rewarding on the one hand, while simultaneously frustrating and ever-evolving, frequently resulting in feelings of doubt about whether we are up to the challenge and providing the most effective care. It’s why a number of family caregivers struggle with some or all of these types of feelings: Guilt: It…Read More
Why Won’t My Aging Parent Eat? Following the indulgence associated with the holiday season, many people elect to scale back on calorie consumption. But when an older adult does not want to eat altogether, or is making unbalanced or unhealthy dietary choices, it is important to determine the cause associated with this behavior, and to discover how to encourage them to get on track with healthier eating. If you’re wondering, “Why won’t my aging parent eat?” we’ve got some suggestions for you to investigate. Changes in…Read More
What You Need to Know About Beverage Thickeners for Swallowing Disorders Unless you have a swallowing order, you most likely have not given much thought to the different textures and consistencies of the liquids in your diet. When you’re feeling thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you might crave a refreshing milkshake. And when you are recuperating from the flu, a warm bowl of soup is just what you need. But if you’re using beverage thickeners for swallowing disorders, you have to learn to adjust your thinking and…Read More