Many seniors have trouble obtaining the right nutrition due to issues such as trouble cooking, shopping, chewing or a poor appetite. Learn solutions to these common problems by downloading our FREE Tips for Eating Well for Older Adults Flyer.
To download this helpful resource, simply complete the short form, and you’ll receive instant access to our Tips for Eating Well for Older Adults flyer.
For more tips on senior nutrition or to hire a professional in-home companion to help with shopping and preparing meals, and to make meal time a social time, contact Amy’s Helping Hands at 519-915-4370.
What You Can Expect in the Last Stage of Alzheimer’s The journey through Alzheimer’s can take years, with stops and starts, twists and turns, and plenty of unknowns. As the caregiver for someone with dementia, it’s important to know what may be coming around the next bend so that you can be prepared and provide the most appropriate level of care. While each person experiences Alzheimer’s uniquely, there are some commonalities to each stage. Here's what you may find in a senior who enters the last stage of Alzheimer’s disease: Challenges…Read More
Caring for elders can overwhelm us Nicole Johnson, a memory therapy coach, works with a patient at Amy’s Helping Hands For caregivers, worrying about an aging relative is stressful enough. Taking care of two loved ones kicks up that stress level rise significantly. This is the daily reality for Denise and her sister who are responsible for the care of two aging relatives. For them, caregiving took a difficult turn when both relatives needed additional help over a few days. With one having hip surgery and the other being transferred…Read More
Be a Better Caregiver: Tips for Senior Advocacy Trusting someone you love into the care of somebody else is never easy, especially for a senior family member. Whether at home or in a facility, you will have questions you need answered. You’ll also want to be ready to advocate for the older adult to proactively address issues and immediately resolve problems that do take place. This will help you to be a better caregiver and support system for the senior. For instance, review the following typical situations and how to most effectively advocate…Read More
Create Your All-Star Care Team in 5 Steps What family caregivers often need most is sound advice, regular respite and an extra set of hands. Friends may scatter when one becomes the primary caregiver for a spouse or parent, and not everyone has siblings or other family members they can depend on to share the load. A carefully selected care team is a necessary complement to a loved one’s detailed care plan. Step 1: Draft a list of prospective team members Write down the name of each family member, friend or neighbor with whom you regularly…Read More
Creating a Legacy for Your Parent A common regret of adult children who have lost their parents is the wish that they had asked and understood more about their own family history. This is particularly true for family caregivers, whose focus on the present is necessitated by the practical concerns of getting through the day. Making time to learn more about the past seems like a luxury for many caregivers. But taking that time may be beneficial to those we love and care for and provide an important opportunity to redefine and enhance…Read More
The Difficult Emotions Every Family Caregiver Battles – and How to Let Them Go If you are feeling a bit discouraged in your role as caregiver, take heart; you’re in good company. Providing care help for a loved one is perhaps the most complex role we can hold: highly rewarding on the one hand, while simultaneously frustrating and ever-evolving, frequently resulting in feelings of doubt about whether we are up to the challenge and providing the most effective care. It’s why a number of family caregivers struggle with some or all of these types of feelings: Guilt: It…Read More
Improve Senior Health in Six Easy Steps Lots of people have cast aside their New Year's resolutions by the end of January, but who says resolutions should only be made at the start of the year? There is no time like the present to start a new habit or goal, especially if you’re trying to improve senior health and wellness. We have six recommendations you can implement today. Select one to start, or jump right into all of them to attain the most benefit: Make an appointment for a physical. Instead of waiting for an injury or illness…Read More
How to Handle Aggression in Dementia with the 6 R’s Of the many challenging behaviors common in dementia, perhaps the most difficult to manage is aggression. A senior who has always been mild-mannered can suddenly lash out in outbursts that are truly frightening: hitting, yelling, cursing, kicking, biting, or throwing objects. How can you, as a family caregiver, safely help restore a sense of calm? First of all, remind yourself that aggression in dementia is caused by the disease. It’s not something the person can control, and it is not intentional.…Read More