Family Caregiver Tips

Questions to Ask Aging Parents Today for a Better Tomorrow

Questions to Ask Aging Parents Today for a Better Tomorrow When it comes to planning the future for our aging loved ones, it is important to ask the correct questions. Understanding their wishes and preferences is key. From practical matters to cherished memories, every important decision counts. By starting the conversation today, it will help to ensure you a smoother transition ahead. It is important to communicate openly with your parents or grandparents about your questions. By scheduling a time to discuss with them, ensuring minimal interruptions.  Try considering inviting your siblings or other family members if needed. Prepare your questions in advance to make the most of your time and discussion. Some suggestions are: Do you have a power of attorney, a do-not resuscitate order? Is there a will or a living will in place. Do you have all the documents you need gathered together in one secure place that is easily accessible? What type of care are you looking for? A nursing home, assisted living facility or a professional in-home care service?…

Top Senior Technology Tools to Promote Safe Living at Home

Top Senior Technology Tools to Promote Safe Living at Home “You are always free to choose what you do with your life. To make changes in your future, make new choices today”- Brian Tracy When it comes to choosing a place to live in, later years can be challenging. Many older adults prefer to stay in their home, but there are concerns to consider. Safety, mobility issues, and physical limitations are important factors to think about.  What if a loved one falls and needs help? There are a number of senior friendly technology tools available to allow our loved ones to remain at home comfortably.  As technology continues to advance, providing solutions to help when challenges arise due to aging. Let’s explore some of the tech devices and how they are enhancing the lives of seniors at home. Remote Patient Monitoring Remote patient monitoring is revolutionizing the way our loved ones are able to connect with their doctors. With the use of wearable devices, smart pill bottles, bio-ingestible capsules and even electronic tattoos, vital signs and…

The Benefits of Social Media for Seniors ( and Family Caregivers)

The Benefits of Social Media for Seniors ( and Family Caregivers) Many of our seniors are embracing social media such as Facebook, Twitter and YouTube. Seniors are discovering that these platforms are not only enjoyable but also offer great advantages. Are your loved ones participating? Here are five ways social media platforms are beneficial for seniors. Social Media keeps families Close- it is a common sentiment with our loved ones wishing they heard more often from their families. With newer technology  such as smartphones, one would think that calls to loved ones would be more frequent. Though it does seem that these phones are used more for connecting through other means , especially social media.  Many seniors are realizing that joining the social media platform like facebook is making it easier to stay connected and keep up with their loved ones lives. This also allows them to be more comfortable with conversations between generations, surpassing what most would experience through phone calls. Family Photo and Video Sharing-  With the rise…

Best Ways to Tackle Depression in Older Adults During the Holidays

Best Ways to Tackle Depression in Older Adults During the Holidays The holiday season is viewed as a time of joy and happiness, but the holidays can also create feelings of depression in our loved ones.  When remembering past holidays, the despair over the loss of family members, and troublesome changes to health can increase during the holiday season, and it’s important to take the correct steps to help older loved ones stop the downward slope into depression. If a cherished loved one is feeling depressed this holiday season, there are a few questions you can ask yourself to help them. Might it be regular nostalgia?  It is common for our loved ones to experience wistful feelings of nostalgia when remembering holiday get-togethers and celebrations. It is important to determine whether these feelings of sadness are lifted after a trip down memory lane or if they are lingering regardless of the topic of conversation. Is health impacted?  If your loved one is experiencing difficulty in maintaining a  healthy and balanced diet, struggling with sleep…

How to Help Introverted Seniors Have a Happier Holiday

How to Help Introverted Seniors Have a Happier Holiday Holidays can be at times overwhelming for our loved ones, especially seniors who are introverted. Understanding their comfort level is key to providing the right kind of socialization.  Here are some great ideas to help introverted seniors enjoy their holiday and socialize at their own pace. What’s the Distinction Between Extroverts and Introverts? As we age, psychologists suggest that we can become more introverted. This can mean our loved ones who used to love to be social, they may now prefer smaller or intimate gatherings. However, having our seniors socializing remains important for their overall well being.   Here are some ways that you can help our introverted loved ones to enjoy their time with friends and family over the holidays. Stay near the perimeter: Instead of having our loved ones being front and center at a family gathering, pick a quieter area at the edge of the group where they can visit with one or two people at a time. Assign a buddy: By having a close and trusted…

How to Help Seniors Experience More Joy

How to Help Seniors Experience More Joy After nearly 80 years and numerous research studies, it has indicated that wealth and genetics have minimal impact on our overall happiness. The Harvard Study of Adult Development, initiated in 1938, examined the lives of prominent individuals like John F. Kennedy and Ben Bradlee. Over the course of studies expanded to include both urban residents and descendants of the original Harvard participants, revealing unexpected findings. According to a research study conducted by Robert Waldinger, close relationships are the most effective for a long and happy life. Genetics, IQ, fame, finances and their social class were found to be less influential.  Waldinger, who is a psychiatrist at Massachusetts General Hospital and professor of psychiatry at Harvard Medical School, encourages those who have been the happiest if their relationships at the age of 50 were the healthiest at the age of 80. He also warns that loneliness can be as detrimental to their health as smoking or alcoholism. In George…

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