Palliative Care – letting your senior loved one pass at home

3 Ideas for Creative Alzheimer’s Activities Utilizing Food If there’s one thing that connects us all, it’s food! Think about how many precious memories have been made over the years that included food at the center of them all: holiday meals, birthday parties, wedding celebrations. Even ordinary days involve routines that become ingrained in us around food, from that first aromatic cup of coffee in the morning to a shared bowl of buttery popcorn with family while watching a show on the television. It’s only natural that some of the most effective…

Caring for elders can overwhelm us Nicole Johnson, a memory therapy coach, works with a patient at Amy’s Helping Hands   For caregivers, worrying about an aging relative is stressful enough. Taking care of two loved ones kicks up that stress level rise significantly. This is the daily reality for Denise and her sister who are responsible for the care of two aging relatives. For them, caregiving took a difficult turn when both relatives needed additional help over a few days. With one having hip surgery and the other being transferred…

The Questions You Need Answered During Holiday Visits With Seniors It’s been months since you’ve had the chance for a nice, long visit with Mom. Now that the holidays are here, you’ll have some quality time to catch up. Naturally, you will want to make the most of this time with each other, but it is also the ideal time to assess how she is really doing, and if you're picking up on any changes in her health that perhaps have gone undetected through phone conversations and FaceTime. Holiday visits with seniors provide the perfect opportunity to get a closer…

Create Your All-Star Care Team in 5 Steps What family caregivers often need most is sound advice, regular respite and an extra set of hands. Friends may scatter when one becomes the primary caregiver for a spouse or parent, and not everyone has siblings or other family members they can depend on to share the load. A carefully selected care team is a necessary complement to a loved one’s detailed care plan. Step 1: Draft a list of prospective team members Write down the name of each family member, friend or neighbor with whom you regularly…

Creating a Legacy for Your Parent A common regret of adult children who have lost their parents is the wish that they had asked and understood more about their own family history. This is particularly true for family caregivers, whose focus on the present is necessitated by the practical concerns of getting through the day. Making time to learn more about the past seems like a luxury for many caregivers. But taking that time may be beneficial to those we love and care for and provide an important opportunity to redefine and enhance…

The Difficult Emotions Every Family Caregiver Battles – and How to Let Them Go If you are feeling a bit discouraged in your role as caregiver, take heart; you’re in good company. Providing care help for a loved one is perhaps the most complex role we can hold: highly rewarding on the one hand, while simultaneously frustrating and ever-evolving, frequently resulting in feelings of doubt about whether we are up to the challenge and providing the most effective care.  It’s why a number of family caregivers struggle with some or all of these types of feelings:  Guilt: It…

The Red Flags of Diabetes in Older Adults It can sneak up silently and unexpectedly, bringing with it dire consequences and a lifetime of care needs. Diabetes is a very real concern for as many as one in three older adults, and early detection is key to implementing lifestyle changes and a treatment plan to keep it under control. It starts with understanding the red flags of diabetes. If you notice any of the following in a senior you love, be sure to contact the doctor for evaluation.  What Does Diabetes Look Like? Oral health problems.…

Senior Medications: Could Someone You Love Be Overmedicated? The days of “take two aspirin and call me in the morning” have transformed into “take two of these…and two of these…and maybe one of those, too!” Nearly forty percent of older adults are taking at least five different prescription medications each day – not to mention vitamins, supplements, and OTC meds. It is easy to see why problems are so prevalent when it comes to senior medications. Take these actions to prevent medication complications for a senior you love: Make a list, and…