Just Diagnosed: Family Caregiver Tips for a New Health Concern

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Just Diagnosed: Family Caregiver Tips for a New Health Concern

We understand that when receiving the official diagnosis for a progressive disease for your mom or dad can be overwhelming. It’s understandable that they may want to remain in their home, and we are here to help you navigate the decisions ahead to ensure they receive the best care possible. Let’s work together to explore the options available and find the best solution for your loved ones well-being and comfort. 


With your new role as a family caregiver. It is completely normal to feel overwhelmed at first, but don’t worry we are here to help.  Here are some tips to guide you through this new journey. 

  • Learn as much as you can about the disease.  A loved one’s doctor can offer you valuable resources and educational materials to guide you in understanding what is expected and to help build your confidence in your role as a caregiver.  Do not hesitate to reach out to them for support and information as you navigate through this journey.
  • Get organized. By keeping all your important medical paperwork organized, create a designated folder. By including test results, prescription details, contact information for all physicians’ offices and all pharmacies that are used, along with any other relevant medical information. Also by starting a journal to track any changes of their condition or any concerns that may come up, writing down all the details related to these changes.
  • Set aside past hurts.  When facing a new diagnosis, it is common for old family dynamics to resurface. If unresolved issues are hindering your ability to provide the best care, by considering getting support from a professional counselor. They can help you and your loved ones to work through these challenges and ensure you can give your loved one the care they are needing. 
  • Establish boundaries together. By having a discussion with a senior to understand their needs and preferences regarding the type and amount of care they are wanting,  would be the most beneficial. It is important to set a balance between offering support and allowing a loved one to retain their independence and control.
  • Take care of yourself, too. It is important to remember to take care of yourself. By prioritizing self-care, you ensure you can provide the best care for seniors. Do not hesitate to seek support from those around you to make time for your own well-being each day.

It is important to recognize the signs of caregiver burnout and depression, and to address them promptly. Some warning signs are:

  • Increased anxiety, agitation and irritability
  • Resentment
  • Loss of appetite
  • Withdrawing from social interactions
  • Problems with falling or staying asleep
  • Fatigue
  • Difficulty with concentration or staying on task
  • Lack of interest

It is important to have a trusted care partner as they will help to provide assistance and support., allowing you the time to attend medical checkups to address any potential health issues. To seek counseling to manage the emotional challenges of being a family caregiver and to take the breaks to relax and rejuvenate.


The caregivers at Amy’s Helping Hands in Windsor, Ontario offer additional resources for family caregivers and provide skilled, dependable respite care for services to help maintain a healthy life balance. For  more information, contact us online at amyshelpinghands.ca or call us at 519-915-4370 to schedule your free in-home consultation.



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